The airdyne bike—which you power by both pedalling and pushing and pulling a set of handlebars—was invented more than 30 years ago but is experiencing a resurgence among hard-core cardio aficionados. The Airdyne isn’t designed for long, leisurely sessions, like a treadmill or a stair-climber—it just feels like an eternity when you’re on one. But while time may pass slowly, the calories burn fast—Top trainers can burn upwards of 75 a minute.
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